Vegan Multivitamin
🔬 Specially formulated for plant-based diets
💪 Helps reduce tiredness & supports immunity
🦴 Maintains healthy bones, teeth & muscles
£25.00
In stock
Feel-good promise: 60-day hassle-free returns
Overview
Our Vegan Multivitamin & Mineral is a complete daily formula, specifically designed to support the unique nutritional needs of plant-based diets.
It combines 24 essential vitamins and minerals that can be harder to get from vegan foods, from energy-supporting B12 and Iron, to bone-strengthening Calcium and Vitamin D3, all in forms your body can absorb and use.
Whether you’re fully plant-based, vegetarian, pescatarian or simply looking to strengthen your daily nutrition, this is a simple, reliable way to cover key nutrient gaps and feel confident you’re giving your body what it needs every day.
Who it's for
People following vegan or vegetarian diets who want to stay on top of their nutrition
Anyone with nutrient deficiencies who feels low in energy or wants to support immunity and bone health
Busy, active people who prefer a single, all-in-one solution over juggling multiple supplements
For best results
We recommend taking 2 tablets daily with food and water.
The key to feeling the benefits is consistency, build it into your daily routine (1 with breakfast, 1 with dinner) so your nutrient levels stay topped up over time.
Pair with a balanced, varied diet for the strongest foundation.
Science & evidence
Key nutrients like Vitamin B12 and Iron contribute to normal energy release, red blood cell formation, and the reduction of tiredness and fatigue. Calcium and Vitamin D3 work together to maintain healthy bones, teeth, and muscle function, while Iodine, Zinc, and Selenium support normal cognitive function, immunity, and cell protection.
This formula delivers them in effective amounts, tailored to the needs of plant-based diets where certain nutrients can be harder to get from food alone.
Nutritional Information
Per 2 tablets
| Ingredient | Amount | %NRV |
|---|---|---|
| Vitamin A | 800µg RE | 100% |
| Vitamin D3 | 25µg | 500% |
| Vitamin E | 12mg a-TE | 100% |
| Vitamin K2 | 75µg | 100% |
| Vitamin C | 80mg | 100% |
| Vitamin B1 | 1.1mg | 100% |
| Vitamin B2 | 2.8mg | 200% |
| Vitamin B3 | 16mg NE | 100% |
| Vitamin B5 | 6mg | 100% |
| Vitamin B6 | 2.1mg | 150% |
| Vitamin B12 | 25µg | 1000% |
| Biotin | 50µg | 100% |
| Folic Acid | 400µg | 200% |
| Calcium | 468mg | 58.5% |
| Phosphorous | 80mg | 6% |
| Magnesium | 187.5mg | 50% |
| Iron | 14mg | 100% |
| Zinc | 15mg | 150% |
| Copper | 1mg | 100% |
| Manganese | 2mg | 100% |
| Selenium | 60µg | 109% |
| Chromium | 20µg | 50% |
| Molybdenum | 25µg | 50% |
| Iodine | 150µg | 100% |
%NRV = Nutrient Reference Value
Pop, flip & supp
Our Vegan Multivitamin & Mineral complex delivers a complete spectrum of vitamins and minerals in a convenient tablet. We’ve used forms your body can absorb and included optimal daily amounts, avoiding unnecessary megadoses or fillers.
From energy-supporting B vitamins to bone-friendly Calcium and Vitamin D, every ingredient plays a clear role. And because it’s made for vegans from the ground up, it’s 100% free from animal-derived ingredients, dairy, and gluten.
Benefits of daily use
Feel less tired, stay more focused: Vitamin B12 and Iron support normal energy release and help reduce tiredness and fatigue, so you can power through your day.
Keep your defences strong: Vitamin C, Vitamin D, Zinc, and Selenium work together to support your immune system, helping you stay on top form year-round.
Build and maintain strength: Calcium, Vitamin D, and Magnesium contribute to healthy bones, teeth, and muscle function, important for staying active and resilient at any age.
Support your body’s natural balance: Iodine and Selenium help keep your metabolism and thyroid function working normally, supporting energy and overall wellbeing.
What's inside our Vegan Multivitamin supplement?
Vitamin B12
Iron
Vitamin D3
Ingredient list
Di-Calcium Phosphate, Magnesium Citrate Buffered, Calcium Carbonate, Calcium Citrate, Vitamin C (Ascorbic Acid), Silicon Dioxide Flow Agent: Magnesium Stearate, Zinc Citrate, Iron (Ferrous Fumarate), Vitamin E (Dl Alpha Tocopherol Acetate), Stearic Acid, Niacin (Nicotinamide), Molybdenum (Sodium Molybdate), Selenium (L-Seleno Methionine), Vitamin D3 Prep (Corn Syrup Solids, Arabic Gum, Medium Chain Triglycerides, Cholecalciferol, Sodium Ascorbate, Tocopherol Rich Extract), Vitamin A Prep (Retinol Acetate, Corn Vegetable Oil, Tocopherols, Gum Arabic, Sucrose, Maltodextrin, Sodium Ascorbate, Silicon Dioxide), Manganese Citrate Buffered, Pantothenic Acid (D-Calcium Pantothenic), Vitamin K2 (Menaquinone K7), Riboflavin, Vitamin B6 (Pyridoxine Hydrochloride), Copper Sulphate Anhydrous, Thiamin (Thiamin Hydrochloride), Folic Acid, Potassium Iodine, Chromium Picolinate, Biotin, Vitamin B12 (Cyanocobalamin), Microcrystalline Cellulose.
What we don’t include
We keep our formulas clean, purposeful, and backed by science. Every ingredient has a clear reason to be there.
That means no unnecessary fillers, artificial additives or empty claims. Every product is made with science-led formulas to deliver evidence-based nutrition you can trust, in forms your body can use.
No trends or gimmicks
Our founder, Liv, is a biomedical scientist. All our formulas are based on the latest research and clinical studies — not fads.
No fillers or additives
Every Supp product only contains ingredients that have a clear role in your health.
No low-quality ingredients
We source premium nutrients in research-backed doses, optimised for absorption.
No artificial colours or flavours
We keep our ingredients natural, so you get clean, effective nutrition.
What is Vegan Multivitamin?
Our targeted supplement is designed to provide nutrients that can be more difficult to obtain from plant-based diets. Our formula covers the essentials, from Vitamin B12 and Iron to Calcium and Iodine, in bioavailable, vegan-friendly forms.
Many generic multivitamins aren’t truly vegan-friendly, often containing animal-derived ingredients or non-plant-based Vitamin D. Ours is made without compromise, using clean, plant-based sources, and produced in the UK to GMP standards.
FAQs
Why is B12 important for vegans?
Is the Vitamin D plant-based?
Can I take this alongside other supplements?
What makes this better for vegans than a standard multivitamin?
Supp Vegan Multivitamin details
Our Vegan Multivitamin & Mineral is designed to support the unique nutritional needs of plant-based diets. With 24 essential nutrients in every daily dose, it helps fill common gaps with key vitamins and minerals, including Vitamin B12, Iron, Calcium, Iodine, and Zinc. These nutrients contribute to energy production, immune system function, and the maintenance of healthy bones, muscles, and cognitive function.
Whether you’re fully vegan or simply cutting back on animal products, getting enough of certain nutrients can be a challenge. We’ve formulated this supplement to make it easier, without unnecessary fillers, artificial additives, or animal-derived ingredients. It’s a clean, reliable way to support your overall wellbeing every day.
Made in the UK to GMP standards, this formula is suitable for vegans and vegetarians, and free from gluten, dairy, soy, caffeine, and GMOs. Simple, effective, and tailored for plant-based living.
Cautions:
Always consult your health practitioner before taking nutritional supplements, especially if you are taking medication or are under medical supervision. Not recommended for children, pregnant or lactating women. You should not take supplements as a substitute for a varied balanced diet or healthy lifestyle. Store in a cool dry place, out of reach of children.
Allergy Advice:
Although rigorous precautions are taken to prevent any cross-contamination, this product is manufactured in a facility that handles allergy-based materials.
Delivery & returns
We deliver across the UK with Royal Mail.
Orders are usually dispatched within 1 working day from our UK-based warehouse.
Free delivery on all orders and subscriptions over £30.
We want you to be completely happy with your purchase. With our feel good promise, you can return any unopened products for a full refund up to 60 days later.
Security, payment & privacy
All payments are processed securely using industry-standard encryption.
We accept all major debit and credit cards.
Your details are kept safe and never shared with third parties.
You’re in control of your data at all times.
Quality & safety commitment
All Supp supplements are manufactured in the UK under Good Manufacturing Practice (GMP) standards in BRCGS AA-certified facilities.
Every product is rigorously tested for purity, safety and quality.
We source high-quality, traceable ingredients from trusted suppliers.
Our formulations follow UK and EU regulations for food supplements.
Who are Supp?
We started Supp because health shouldn’t be complicated.
We are a UK-based supplement brand created to make better health simple. We offer well-sourced supplements, clear information and no unnecessary fillers.
With fast delivery, fair pricing and products you can trust, our goal is to help you choose smarter, whether you’re supporting energy, focus, recovery or overall wellbeing.
Vegan Multivitamin: Scientific Resources & Clinical Studies
Nutrient Considerations in Vegan Diets
This review concludes that while well-planned vegan diets can support health, nutrients such as vitamin B12, vitamin D, and EPA/DHA often require supplementation. If your intake of iron-rich plant foods is low, additional iron support may also be beneficial.
Vegan Nutrition: A Practical Guide
This 2024 review emphasises that while well‑planned vegan diets can be health‑promoting, they must include reliable sources or supplements for certain nutrients, especially vitamin B12, vitamin D, calcium, iodine, iron, zinc, selenium, omega‑3 fatty acids, and sometimes protein, particularly during life stages like pregnancy, infancy, or adolescence .
Vitamin B12 Deficiency Prevalence Among Vegans
This review finds vegans exhibit a high prevalence of vitamin B12 deficiency, often over 60 %, underscoring the need for supplementation.
Iron Metabolism and Absorption in Vegan Diets
This research shows that people following a vegan diet may adapt to absorb plant-based iron more efficiently. However, if your diet lacks iron-rich foods such as lentils, beans, tofu, pumpkin seeds, or leafy greens, you may struggle to meet your daily needs.
Risk of Iodine Deficiency in Vegan Diets
This narrative review highlights that adults following vegan diets (without iodine supplements) are at increased risk of low iodine status compared to omnivores.
Vitamins & Minerals Supporting Energy and Fatigue Relief
Multivitamin/mineral supplementation has been shown to support cellular processes essential for energy production and may help reduce fatigue associated with nutrient deficiencies.
Our Articles
Do You Need a Multivitamin? 7 Signs of Micronutrient Shortfalls
Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, taking medication or have a medical condition, consult your doctor before use.
Quality you can trust.
Every Supp product starts with high-quality, responsibly sourced ingredients and ends with rigorous testing to make sure what’s on the label is exactly what’s in the bottle.
We manufacture to strict GMP (Good Manufacturing Practice) standards right here in the UK, with checks at every stage to ensure purity, safety, and consistency. From raw ingredient testing to final batch verification, we never compromise on quality.
You’ll always find clear, honest labelling with no unnecessary fillers, hidden ingredients, or inflated claims. Just clean, evidence-led nutrition designed to support your health goals.