Cacao, Pistachio and Sultana Granola
By Georgina Taylor (ANutr)
Registered associate nutritionist
Prep Time
10 mins
Servings
6 Servings
Cook Time
20 mins
Difficulty
Easy
Crunchy, chewy and chocolatey with just the right amount of warmth and spice. Perfect to add to your yoghurt bowls or meal prep for the week ahead.
Ingredients
500g Jumbo oats
60g Cacao powder
1 tsp Cinnamon
85g Sultanas
Handful Almonds (roughly chop if preferred)
Handful Pistachios (roughly chop if preferred)
60g Mixed seeds
1 tbsp Honey (can replace with maple syrup to make plant based)
20ml Olive Oil (can use neutral oil if preferred. I used EVOO)
30ml Milk (can replace with oat milk/ water to make plant based)
Method
Step 1
Combine all ingredients apart from the pistachios and almonds in a bowl and mix well together.
Step 2
Line a baking tray with baking paper and spread granola out across it evenly.
Step 3
Bake in the oven for 10-15 minutes, then mix granola around to ensure it bakes evenly. Bake for another 5-10 minutes.
Step 4
Leave to cool completely to ensure you keep some granola clusters intact.
Nutritional Information
Per serving:
Energy - 406kcal
Protein - 12g
Carbohydrates - 59g
Fat - 13g
Fibre - 4g
This nutritional information is provided as a helpful estimate. Values may vary depending on the ingredients and portion sizes you use.
Recipe Notes
- Add additional oil/honey/maple syrup if you want a sweeter taste/ bigger granola clusters.
- To make gluten free, use GF oats.
