Saw Palmetto
✨ Aids overall wellbeing
💪 High-strength 2500mg extract
🔬 Science-led formula
£22.00
In stock
Feel-good promise: 60-day hassle-free returns
Overview
Our Saw Palmetto capsules offer high-strength daily support for male vitality and overall wellbeing. Derived from the fruit of the Serenoa repens plant, this traditional botanical has a long history of use in men's wellness routines.
Each capsule delivers 2500mg of Saw Palmetto per serving, sourced from a concentrated 20:1 extract, providing 56.25mg of naturally occurring fatty acids. This key active component makes our Saw Palmetto supplement a popular choice for men seeking to support their everyday health, especially as they age.
Whether you're looking to maintain your vitality, support your general wellbeing, or simply incorporate a time-honoured botanical into your daily routine, our Saw Palmetto supplement is a smart choice for health-conscious individuals seeking natural support.
Who it's for
You want a simple, natural way to support your overall wellbeing, urinary and hair health
You’re focused on maintaining men’s health as you get older
Not suitable for pregnant or breastfeeding women.
For best results
We recommend you take 1 capsule daily with water and food.
As with any food supplement, consistency is key – take it daily over time to feel the full benefits. For optimal results, incorporate these capsules into a balanced lifestyle including regular exercise, staying hydrated, a healthy diet and avoiding caffeine.
Science & evidence
Saw Palmetto is a traditional botanical extract naturally rich in fatty acids and phytosterols, compounds often included in men’s wellness routines. While research into its potential role in prostate health is ongoing, there is not enough evidence to make specific claims or recommendations.
Our high-strength 2500mg extract, delivering 56.25mg of naturally occurring fatty acids, is designed to provide well-rounded daily support.
Nutritional Information
Per 1 capsule
| Ingredient | Amount | %NRV |
|---|---|---|
| Saw Palmetto | 2500mg | - |
| from extract 20:1 | 125mg | - |
| providing fatty acids | 56.25mg | - |
%NRV = Nutrient Reference Value
Pop, flip & supp
Our Saw Palmetto capsules deliver 2500mg of high-quality extract, providing 56.25mg of naturally occurring fatty acids. This unique formulation is designed to support male vitality and general wellbeing, helping you maintain a balanced routine with ease.
Saw Palmetto is renowned for its traditional use in men’s health, offering a natural plant-based addition to your daily wellness habits. We prioritise quality and consistency, with every batch manufactured to GMP standards right here in the UK.
Benefits of daily use
Supports male vitality: A well-known herb in traditional men’s health supplements.
Aids overall wellbeing: A simple, plant-based addition to your daily wellness habits.
Botanical source of fatty acids: Contains naturally occurring compounds found in saw palmetto berries.
What's inside our Saw Palmetto supplement?
Saw Palmetto
Brown Rice Flour
HPMC Capsule Shell
Ingredient list
Bulking Agent – Brown Rice Flour, Saw Palmetto Fruit Extract (Maltodextrin), Capsule Shell – Hydroxypropyl Methylcellulose (HPMC), Magnesium Stearate
What we don’t include
We keep our formulas clean, purposeful, and backed by science. Every ingredient has a clear reason to be there.
That means no unnecessary fillers, artificial additives or empty claims. Every product is made with science-led formulas to deliver evidence-based nutrition you can trust, in forms your body can use.
No trends or gimmicks
Our founder, Liv, is a biomedical scientist. All our formulas are based on the latest research and clinical studies — not fads.
No fillers or additives
Every Supp product only contains ingredients that have a clear role in your health.
No low-quality ingredients
We source premium nutrients in research-backed doses, optimised for absorption.
No artificial colours or flavours
We keep our ingredients natural, so you get clean, effective nutrition.
What is Saw Palmetto?
Saw Palmetto, scientifically known as Serenoa repens, is a small palm tree native to the southeastern United States. The fruit of this plant has been valued for generations, particularly in men’s wellness routines, due to its unique nutritional profile, including naturally occurring fatty acids and phytosterols.
This traditional botanical has been used for centuries for its potential to support male vitality and overall wellbeing. In recent decades, it has gained global recognition as a popular dietary supplement for those seeking natural health support.
Our high-strength formula offers a concentrated 20:1 extract, providing 2500mg of Saw Palmetto per capsule. This makes it an ideal supplement for anyone looking to incorporate time-honoured herbal ingredients into their daily routine, supporting a balanced lifestyle and overall wellness.
Our capsules offer a convenient way to integrate these beneficial nutrients into your daily routine, helping you to support your wellbeing with ease.
FAQs
Does Saw Palmetto support prostate health?
Who should not take Saw Palmetto?
Does Saw Palmetto support testosterone levels?
Does Saw Palmetto help with hair health?
Supp Saw Palmetto details
Our Saw Palmetto supplement delivers 2500mg of high-strength Saw Palmetto fruit extract (from 125mg of 20:1 extract) per capsule, providing 56.25mg of naturally occurring fatty acids. This unique formula is designed to support male vitality and overall wellbeing. Each daily serving provides natural support for a balanced lifestyle in a convenient, vegan-friendly capsule.
Cautions:
Always consult your health practitioner before taking nutritional supplements, especially if you are taking medication or are under medical supervision. Not recommended for use by pregnant or breastfeeding women. You should not take supplements as a substitute for a varied balanced diet or healthy lifestyle.
Allergy Advice:
Although rigorous precautions are taken to prevent any cross-contamination, this product is manufactured in a facility that handles allergy-based materials.
Delivery & returns
We deliver across the UK with Royal Mail.
Orders are usually dispatched within 1 working day from our UK-based warehouse.
Free delivery on all orders and subscriptions over £30.
We want you to be completely happy with your purchase. With our feel good promise, you can return any unopened products for a full refund up to 60 days later.
Security, payment & privacy
All payments are processed securely using industry-standard encryption.
We accept all major debit and credit cards.
Your details are kept safe and never shared with third parties.
You’re in control of your data at all times.
Quality & safety commitment
All Supp supplements are manufactured in the UK under Good Manufacturing Practice (GMP) standards in BRCGS AA-certified facilities.
Every product is rigorously tested for purity, safety and quality.
We source high-quality, traceable ingredients from trusted suppliers.
Our formulations follow UK and EU regulations for food supplements.
Who are Supp?
We started Supp because health shouldn’t be complicated.
We are a UK-based supplement brand created to make better health simple. We offer well-sourced supplements, clear information and no unnecessary fillers.
With fast delivery, fair pricing and products you can trust, our goal is to help you choose smarter, whether you’re supporting energy, focus, recovery or overall wellbeing.
Saw Palmetto: Scientific Resources & Clinical Studies
Saw Palmetto matches prescription medicine results for urinary symptoms with fewer side effects
A study found that saw palmetto extract improved urinary symptoms and quality of life in men with lower urinary tract issues, delivering results similar to a common prescription medicine called tamsulosin, but with fewer reported side effects.
Saw Palmetto could lead to an improvement in hair loss
In a study of 100 men with pattern hair loss (androgenetic alopecia), more than 1 in 3 saw increased hair growth while taking saw palmetto. Although finasteride produced greater overall results, the findings show Saw Palmetto’s potential benefits.
Long-term safety and tolerability
High-dose saw palmetto (up to triple the standard daily amount) was well-tolerated over 18 months in a large clinical trial, with no evidence of toxicity.
Systematic reviews and guidelines
Reviews of multiple studies and major guidelines (AUA, EAU, Cochrane) show mixed results for saw palmetto in easing urinary symptoms from an enlarged prostate (BPH). Some trials found no clear benefit, while others reported improvements, suggesting potential benefits that need more research.
Official European guidance on Saw Palmetto
The European Medicines Agency (EMA) recognises certain saw palmetto extracts as suitable for relieving urinary symptoms of an enlarged prostate (BPH) under well-established use. The exact way it works isn’t fully understood, and not all extracts are the same, so quality matters.
Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, taking medication or have a medical condition, consult your doctor before use.
Quality you can trust.
Every Supp product starts with high-quality, responsibly sourced ingredients and ends with rigorous testing to make sure what’s on the label is exactly what’s in the bottle.
We manufacture to strict GMP (Good Manufacturing Practice) standards right here in the UK, with checks at every stage to ensure purity, safety, and consistency. From raw ingredient testing to final batch verification, we never compromise on quality.
You’ll always find clear, honest labelling with no unnecessary fillers, hidden ingredients, or inflated claims. Just clean, evidence-led nutrition designed to support your health goals.