Green Lipped Mussel

90 Capsules
45
🦴 Supports joint comfort & mobility
🏃‍♀️ Aids active lifestyles
✨ Contributes to collagen formation
🌊 Sustainable New Zealand source

£25.00

In stock

Feel-good promise: 60-day hassle-free returns

Overview

Our Green Lipped Mussel capsules offer natural daily support for your joints, mobility, and overall comfort. Sourced sustainably from the pristine coastal waters of New Zealand, this unique marine ingredient has a long history of traditional use in supporting joint health.

Green Lipped Mussel is naturally rich in omega-3 fatty acids and marine nutrients, which are valued for their role in supporting joint health and mobility. We've expertly combined 500mg of Green Lipped Mussel extract with Vitamin C, an essential nutrient that contributes to normal collagen formation – vital for the healthy function of bones and cartilage.

Whether you're maintaining an active lifestyle, supporting joint health and flexibility as you age, or simply seeking natural support for your wellbeing, our Green Lipped Mussel supplement is a smart choice for those who want to keep moving with ease.

Who it's for

If you want to support your joints naturally and maintain comfort.

If you’re looking to keep moving freely and support your mobility for the activities you love.

If you’d like to aid collagen formation for healthy bones and cartilage.

If you care about supporting an active lifestyle and managing age-related stiffness.

Not suitable for vegans or vegetarians. Not suitable if you have a mollusc allergy.

For best results

We recommend you take 1-2 capsules daily with water and food.

As with any food supplement, consistency is key – take it daily over time to feel the full benefits. For optimal results, incorporate these capsules into a balanced lifestyle including a varied diet and regular physical activity.

Science & evidence

Green Lipped Mussel has been traditionally used to support joint comfort and mobility, being naturally rich in omega-3s and marine lipids that may help ease stiffness.

Vitamin C contributes to normal collagen formation for the normal function of bones and cartilage. It also helps protect cells from oxidative stress.

This natural marine source is a smart choice for those seeking comprehensive support for joint health and physical activity.

🌊 Natural
🇬🇧 UK made
🌾 Gluten free
🍬 Sugar free
🧬 Non GMO

Nutritional Information

Per 1 capsule

Ingredient Amount %NRV
Green Lipped Mussel 500mg -
Vitamin C 12mg 15%

%NRV = Nutrient Reference Value

Pop, flip & supp

Our Green Lipped Mussel capsules deliver 500mg of high-quality extract combined with Vitamin C. This unique formulation is designed to naturally support joint comfort and mobility, helping you stay active and move with ease.

Green Lipped Mussel is renowned for its natural content of omega-3 fatty acids and marine lipids. Vitamin C complements this by contributing to normal collagen formation, which is crucial for healthy cartilage and bone function. It also offers antioxidant properties, protecting cells from oxidative stress.

Supp Montmorency Cherry Extract laid on marble table with capsules next to it

Benefits of daily use

We recommend you take 1-2 capsules daily with water and food.

Supports joint comfort: Green Lipped Mussel is rich in omega-3s and marine lipids that may help ease stiffness.

Aids mobility: Traditionally used to support physical activity and flexibility.

Contributes to collagen formation: With Vitamin C to support healthy cartilage and bone function.

Supports active lifestyles: Ideal for those on the go or managing age-related joint concerns.

Protects cells: Thanks to the antioxidant properties of Vitamin C, helping protect cells from oxidative stress.

"With its natural marine nutrients and powerful support for collagen, our Green Lipped Mussel supplement is designed for anyone who wants to keep moving freely and comfortably, no matter their age or activity level."
Olivia

Co-Founder & Biomedical Scientist, Supp

What's inside our Green Lipped Mussel supplement?

Green Lipped Mussel

Our sustainably sourced New Zealand Green Lipped Mussel delivers 500mg per capsule, providing a natural source of beneficial lipids, including omega-3 fatty acids. We use a gentle CO₂ extraction method, which helps preserve these delicate compounds by avoiding high heat and harsh solvents. This ensures you get a pure, high-quality extract that retains the natural profile of the mussel.

Vitamin C

Our Vitamin C (as Ascorbic Acid) provides 12mg per capsule (15% NRV). It contributes to normal collagen formation for the normal function of bones and cartilage, and helps protect cells from oxidative stress.

Brown Rice Flour

Used to ensure accurate dosing and consistent capsule fill.

Ingredient list

Green Lipped Mussel (Molluscs), Capsule Shell: Hydroxypropyl Methylcellulose, Bulking Agent: Brown Rice Flour, Vitamin C (as Ascorbic Acid)

What we don’t include

We keep our formulas clean, purposeful, and backed by science. Every ingredient has a clear reason to be there.

That means no unnecessary fillers, artificial additives or empty claims. Every product is made with science-led formulas to deliver evidence-based nutrition you can trust, in forms your body can use.

No trends or gimmicks

Our founder, Liv, is a biomedical scientist. All our formulas are based on the latest research and clinical studies — not fads.

No fillers or additives

Every Supp product only contains ingredients that have a clear role in your health.

No low-quality ingredients

We source premium nutrients in research-backed doses, optimised for absorption.

No artificial colours or flavours

We keep our ingredients natural, so you get clean, effective nutrition.

What is Green Lipped Mussel?

Green Lipped Mussel, scientifically known as Perna canaliculus, is a bivalve mollusc native to the coastal waters of New Zealand. It has long been valued for its unique nutritional profile, particularly its high concentration of omega-3 fatty acids and marine lipids, which are traditionally recognised for their potential in supporting joint health and mobility.

This natural marine source has been used for centuries by the indigenous Māori people of New Zealand for its value in traditional diets for their nutritional profile, especially related to maintaining physical activity and flexibility. In recent decades, it has gained global recognition as a popular dietary supplement for joint care.

We’ve combined this powerful marine ingredient with Vitamin C. A vital nutrient that contributes to the normal formation of collagen, a key protein for the healthy structure and function of cartilage and bones. This combination provides comprehensive support for active individuals, those managing age-related stiffness, or anyone looking to support their long-term joint wellbeing.

Our capsules offer a convenient way to integrate these beneficial nutrients into your daily routine, helping you to keep moving with comfort and ease.

Supp Montmorency Cherry Extract infront of river and bridge

FAQs

What are the main benefits of Green Lipped Mussel?

Green Lipped Mussel is traditionally used to support joint comfort and mobility, thanks to its natural content of omega-3s and marine lipids. When combined with Vitamin C, it also contributes to normal collagen formation for healthy bones and cartilage.

Is this supplement suitable for vegetarians or if I have allergies?

No. Our Green Lipped Mussel capsules are not suitable for vegetarians or vegans, as they are derived from a natural marine source (molluscs). This also makes it not suitable if you have a mollusc allergy.

Where do your Green Lipped Mussels come from?

Our green lipped mussel extract is sourced from the Marlborough Sounds region of New Zealand. This pristine coastal area is globally recognised for producing high-quality green lipped mussels thanks to its clean waters and tightly regulated aquaculture standards.

Can this supplement be given to dogs?

Our Green Lipped Mussel capsules are formulated for human consumption and labelled accordingly. While Green Lipped Mussel is popular in pet supplements for joint health, we recommend speaking to your vet to find the right green lipped mussel product for your pooch.

Supp Green Lipped Mussel details

Our Green Lipped Mussel supplement combines 500mg of sustainably sourced Green Lipped Mussel with Vitamin C (12mg – 15% NRV). This unique formula is designed to support joint comfort, mobility, and contribute to normal collagen formation for healthy bones and cartilage. Each daily serving provides natural support for active lifestyles in a convenient capsule.

Cautions:
Always consult your health practitioner before taking nutritional supplements, especially if you are taking medication or are under medical supervision. Not recommended for use by pregnant or breastfeeding women. You should not take supplements as a substitute for a varied balanced diet or healthy lifestyle. Not suitable for vegetarians. Not suitable if you have a mollusc allergy. Store in a cool dry place, out of reach of children.

Allergy Advice:
Not suitable for anyone with a mollusc allergy. Although rigorous precautions are taken to prevent any cross-contamination, this product is manufactured in a facility that handles allergy-based materials.

Delivery & returns

We deliver across the UK with Royal Mail.

Orders are usually dispatched within 1 working day from our UK-based warehouse.

Free delivery on all orders and subscriptions over £30.

We want you to be completely happy with your purchase. With our feel good promise, you can return any unopened products for a full refund up to 60 days later.

Security, payment & privacy

All payments are processed securely using industry-standard encryption.

We accept all major debit and credit cards.

Your details are kept safe and never shared with third parties.

You’re in control of your data at all times.

Quality & safety commitment

All Supp supplements are manufactured in the UK under Good Manufacturing Practice (GMP) standards in BRCGS AA-certified facilities.

Every product is rigorously tested for purity, safety and quality.

We source high-quality, traceable ingredients from trusted suppliers.

Our formulations follow UK and EU regulations for food supplements.

Who are Supp?

We started Supp because health shouldn’t be complicated.

We are a UK-based supplement brand created to make better health simple. We offer well-sourced supplements, clear information and no unnecessary fillers.

With fast delivery, fair pricing and products you can trust, our goal is to help you choose smarter, whether you’re supporting energy, focus, recovery or overall wellbeing.

Green Lipped Mussel: Scientific Resources & Clinical Studies

Green lipped mussel reduces knee osteoarthritis symptoms

In a 12-week clinical trial of 38 people with knee osteoarthritis, both green-lipped mussel extract and glucosamine significantly improved joint pain, stiffness, and mobility scores. Participants also showed signs of better gut health, which may help reduce inflammation and support joint function.

Read study

 

Dietary supplements for osteoarthritis pain

A systematic review and meta‑analysis found that green‑lipped mussel extract showed clinically meaningful pain reduction in osteoarthritis compared with placebo in several trials.

Read review

 

Green lipped mussel and osteoarthritis

A narrative review summarising human clinical trials reports moderate, clinically meaningful effects on osteoarthritis pain, while noting variability across preparations and doses.

Read review

 

PCSO‑524 lipid complex from New Zealand green lipped mussel

Review of the non‑polar lipid extract rich in marine omega‑3s, discussing anti‑inflammatory activity and clinical data across human studies.

Read review

 

Greenshell mussel products, composition and sustainability

Comprehensive review of GSM nutritional profile, key bioactives including ETA‑containing omega‑3s, and an overview of clinical evidence and sustainable sourcing in New Zealand.

Read review

 

Our Articles

Green Lipped Mussel vs Fish Oil: Which Is Best for Joint Pain?

Where Do Green Lipped Mussels Come From?

Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, taking medication or have a medical condition, consult your doctor before use.

Quality you can trust.

Every Supp product starts with high-quality, responsibly sourced ingredients and ends with rigorous testing to make sure what’s on the label is exactly what’s in the bottle.

We manufacture to strict GMP (Good Manufacturing Practice) standards right here in the UK, with checks at every stage to ensure purity, safety, and consistency. From raw ingredient testing to final batch verification, we never compromise on quality.

You’ll always find clear, honest labelling with no unnecessary fillers, hidden ingredients, or inflated claims. Just clean, evidence-led nutrition designed to support your health goals.