Women's Health
Everyday support for women’s wellbeing.
Our women’s health range is made to support you through every stage. From daily energy and hormone balance to healthy ageing. With high-quality formulas tailored to women’s nutritional needs, these supplements are designed to slot into your routine with ease.
Women’s health supplements: where to start
Women’s health supplements work best when you build a routine you can keep. Start with one daily baseline, then add one product that matches your main goal.
We recommend starting with a daily multivitamin to ensure you get the nutrients you need each day. Our formula is especially useful if your diet is inconsistent, plant-based, or if you just want an easy foundation.
Once you have the basics covered, our range of natural supplements all serve a specific, targeted purpose – so choosing the right one depends on your needs.
- For glowing skin and healthy ageing, our Marine Collagen with Vitamin C has great reviews.
- To see improvements in your Hair, Skin & Nails, try these specially formulated Gummies.
- To bolster your immune system, try our Olive Leaf Extract
- And for weight management our African Mango Extract
All our products are made using proven, natural ingredients with science-backed formulas.
Our less known supplements: D-Mannose & Tart Cherry
Some of our supplements fly under the radar, but they are included for a reason. Every product in this collection is selected based on a careful review of current, reputable scientific research and real-world use. We focus on ingredients with clear evidence behind them and a practical role in everyday routines, not trends or hype. If it earns a place here, it is because it serves a genuine purpose and delivers targeted support you can trust.
- What it is: a naturally occurring sugar used in urinary comfort routines.
- Best for: women who want targeted support without a long ingredient list.
- What to expect: this is about routine support, not an instant fix.
- What it is: a tart cherry extract, naturally rich in plant compounds, and a natural source of melatonin.
- Best for: an evening wind-down routine, and recovery support if you train or feel “wired and tired”.
- What to expect: assess it over a few weeks of consistent use, not one night.
All our products come with a 100% happiness guarantee, simply return any unopened items to us for a full refund.
Collagen or hair, skin and nails gummies: which should you pick?
Both support a beauty and healthy ageing routine, but they do different jobs. Choose based on what you care about most.
Choose Marine Collagen if
- You want a high-quality, sustainable collagen product, formulated with vitamin C to aid its effectiveness for skin’s firmness and elasticity
- You prefer capsules
- If your diet or lifestyle may affect natural collagen production (e.g. high sun exposure, smoking or low protein intake)
Choose Hair, Skin & Nails Gummies if
- You want a daily gummy that focuses on key beauty nutrients
- You want biotin and zinc, which contribute to the maintenance of normal hair and skin (and zinc for nails too)
- You want something simple you will take every day
Do you need both?
Most people actually don’t. However, with age, our collagen production naturally declines.
How to build a routine that works
The quickest way to waste money on supplements is to start too many at once. We keep it straightforward.
The routine we recommend:
- A multivitamin foundation to ensure your body is getting the key nutrients it needs.
- 1 targeted product based on your goal (sleep, urinary comfort, beauty, seasonal, or weight management)
Important safety note
If you are pregnant, breastfeeding, have a medical condition, or take medication, speak to a health professional before starting supplements. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.









